My intention today is to remain in balance.

Today I’m reminded of the importance of my time with God.  My days begin like this:

• reading for the day
• writing in my journal
• hot beverage (ok…so it’s coffee most days)
• reflection and meditation

Writing on my blog has become part of the morning experience for me.

Here’s what I do know.  On the days when I skip these steps I tend to stumble through the chaos my day can bring.

My time in the morning is precious and so necessary to the flow of my day.

My to do list grows and grows but in the end I come back to where my day began; back to that quiet centre.  I’m reminded of my intention for the day.  I’m reminded that God is with me.  I’m reminded that Spirit guides me along the path.

Do you have a morning routine that includes quiet time; time for prayer or meditation?

Do you set your intention each day?

I would love to hear how you begin your day.

Sending intentional love to you!

Here’s the suggested song for the day:  Come and find the quiet centre